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Mon, Mar 09

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Center 4 Self-Care

Guided Meditation with Shelly Harris

Through positive mental images, mantras and awareness to breath you will begin reducing your stress, mental anxiety and help improve your focus and concentration in everyday life.

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Guided Meditation with Shelly Harris
Guided Meditation with Shelly Harris

Time & Location

Mar 09, 2020, 10:15 AM – 10:45 AM

Center 4 Self-Care, 3501 E Kleindale Rd, Tucson, AZ 85716, USA

About the Event

The point of practicing self-care is to live a life you love, with the people you love, for as long as you can live without pain or sickness. 

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