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Mon, Mar 30

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Center 4 Self-Care

Guided Meditation with Shelly Harris - $5 Drop in

Through positive mental images, mantras and awareness to breath you will begin reducing your stress, mental anxiety and help improve your focus and concentration in everyday life.

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Guided Meditation with Shelly Harris - $5 Drop in

Time & Location

Mar 30, 2020, 10:15 AM – 10:45 AM

Center 4 Self-Care, 3501 E Kleindale Rd, Tucson, AZ 85716, USA

About the Event

The point of practicing self-care is to live a life you love, with the people you love, for as long as you can live without pain or sickness. 

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