Thu, Nov 17|
Center 4 Self-Care's Enrichment Center
This experience is an inward journey that will help you reconnect with forgotten emotions, suppressed sensations, and undigested experiences.
Time & Location
Nov 17, 2022, 6:00 PM – 9:00 PM MST
Center 4 Self-Care's Enrichment Center, 3501 E Kleindale Rd, Tucson, AZ 85716, USA
About the Event
This event will be facilitated by Veronica Ke-a LMT, SBWP
Veronica will lead you through a Somatic Release Breathwork experience and provide support as you process what may come up. Somatic Release Breathwork is an eyes closed inward journey that uses the power of your breath, along with rhythmic music to help you release stored expressions and emotions. You may experience a flood of sensations being released; sometimes this can be expressed through laughing, crying, shaking, and/or yelling. This workshop is designed to help you release suppressed emotions and let go of traumas that no longer serve you. Somatic Breathwork is an experience that you will never forget. This deep and beautiful workshop will end with a celebratory Cacao Ceremony to open your heart to the journey ahead of you.
What will I experience in my Breathwork session?
Everyone has their own unique journey in a session. Often times people discover emotions and sensations that they’ve been hiding from themselves. You can experience heightened states of joy, gratitude and an appreciation for life that you’ve been cut off from. After a Breathwork session you may find more clarity around certain problems or barriers in life (relationships, money, family). This could lead you to discover what you want in life and be confident in the direction you need to go.
What can I expect after this workshop?
- Connection- with yourself and the world around you
- Release of stress, tension, and stored trauma within the body
- Increase in energy
- Feelings of freedom and emotional balance
- Clarity around your goals and ambitions
- Increased mental acuity or intuition
- Decreased pain or inflammation in the body
- Confidence about who you are and your journey in life
Somatic Release Breathwork
November 17th, 2022$111.00+$2.78 service fee