Sun, May 02|
Yoga and the 7 Chakras Pre-Registration Required
This 90 minute workshop will give you a basic understanding of the 7 major chakras.
Time & Location
May 02, 2021, 11:00 AM – 12:30 PM
Tucson, 3501 E Kleindale Rd, Tucson, AZ 85716, USA
About the Event
In this workshop we will focus on the following: ~What each chakra governs
~The color and sound that resonates with each chakra ~How to tell if a chakra is in or out of balance ~What Yoga postures will help to balance each chakra
~Chakra meditation to conclude
This workshop will be interactive. Handouts will be provided. Bring paper / pen if you would like to take more notes. Also please bring your mat and water as we will be practicing the poses and finishing with a Chakra Meditation.