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Shelly is a 200 hour Hatha Yoga certified instructor. She is also Level 2 Reiki attuned, a NASM certified personal trainer and possesses a AFAA group exercise certificate. She discovered Yoga 20 years ago and was deeply inspired by her first Yoga teacher. This introduction to Yoga was in fact life changing and began a new and wonderful journey. Ten years later Shelly met another Yoga teacher who led her to yet another awakening and she then knew this was the true path for her life. As she walked through this new door of discovery Reiki and energy work presented themselves to her. These healing arts provided her an opportunity to offer people not only a way to improve themselves, but to live life in an amazing new light.
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